Dietitian · Pune & online
Diet management
Good food is the foundation of wellness. Every plan is built around Indian home food, your health condition, your reports and your routine: practical portions you can keep up, not a crash diet.
Plans and fees
A diet plan made for you
Choose a one-time plan, or a month of guidance with weekly follow-ups.
- In personAt the clinic in Pune.
- OnlineBy video call, from anywhere.
How it works
Three steps to your plan
-
Tell me about you
Share your health, reports, routine and a typical day's food, using the pre-consultation form.
-
Get your plan
A diet plan made for you and your condition, with portions you can follow at home.
-
Follow up and adjust
On the monthly plan, weekly follow-ups check your progress and fine-tune the plan.
How I can help
Health concerns I work with
Food planned around your condition, your reports and your routine.
-
Diabetes
My speciality. Meal timing, portions and yoga to help keep blood sugar steady, worked out around your medicines and your doctor's advice.
-
Thyroid
Yoga for thyroid conditions, with food advice for the weight and tiredness that often come with them.
-
Weight management
Help to lose weight steadily, or gain it healthily, on the food you already cook at home.
-
PCOD / PCOS
A plan that supports regular cycles, weight and energy.
-
Heart health
Everyday food choices that can help lower cholesterol and blood pressure.
-
Anaemia & vitamin deficiencies
Food choices that help with low haemoglobin, vitamin D and B12, alongside the supplements or treatment your doctor recommends.
Ready to start?
Book a consultation, in person in Pune or online. Before your appointment, please fill in the pre-consultation form and keep your latest blood reports handy.